Michelle McKenzie

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Kale smoothie, avocado, hemp protein, almond, coconut

May 07, 2016 by Michelle McKenzie

½ ripe avocado, pitted, peeled
½-1 cup coarsely chopped Tuscan kale
½ cup chopped pitted dates
¼ cup almond butter
1-1 1/2 cup coconut water
1 tablespoon hemp protein
4 ice cubes
Pinch of sea salt

Purée all ingredients in blender until smooth. Taste, adjust the salt, dates or coconut water, as needed, to suit your preferences for both sweetness and thickness.

May 07, 2016 /Michelle McKenzie
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